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879 Posts
Please look at it and critique it.<br><br>
It is in an excel file.<br><br><a href="http://www.filesend.net/download.php?f=ee3c4b46cee797b34bdad815c7094eae" target="_blank">Diet</a><br><br>
The basics from it:<br><br>
total calories: 4079g<br>
total fat: 94g<br>
total carbs: 694g<br>
total protein: 161g<br>
total vit a: 82%<br>
total vit c: 633%<br>
total vit d: 92%<br>
total calc: 200%<br>
total iron: 276%<br>
total potassium: 107%<br>
total fiber: 70g
It is in an excel file.<br><br><a href="http://www.filesend.net/download.php?f=ee3c4b46cee797b34bdad815c7094eae" target="_blank">Diet</a><br><br>
The basics from it:<br><br>
total calories: 4079g<br>
total fat: 94g<br>
total carbs: 694g<br>
total protein: 161g<br>
total vit a: 82%<br>
total vit c: 633%<br>
total vit d: 92%<br>
total calc: 200%<br>
total iron: 276%<br>
total potassium: 107%<br>
total fiber: 70g
