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It's officially Fall! - Wednesday - 09/21

565 Views 8 Replies 7 Participants Last post by  gretriever
<p>The temps are definitely IRC, but my-o-my it's really DARK in the morning!!</p>
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<p>6.5 miles before work through the neighbourhood, with my head lamp and reflectors on.  Felt OK, but the foot's going to need some attention before next Saturday.</p>
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<p>How's your day shaping up?</p>
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<p>..ks//...I've heard you can actually pay people to do that for you......</p>
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<p>this coming from</p>
<p>someone whose car was stuck INSIDE the garage for a day after the cable snapped</p>
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<p>=======</p>
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<p>.....60min hiking</p>
<p>with OldRunningBuddy who had hip-replacement</p>
<p>he gave it a good shot,</p>
<p>but we cut it short as we could tell he was hurting.</p>
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<p>22min poolrun afterwards,</p>
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<p>........streetrun tomorrow.......ohboyohboy</p>
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<p>..............good running guys......</p>
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