<p>Hi KS, tomwhite. I'm racing this weekend (again!). A 10k tomorrow, my first. Did 4.25 this morning with MrOM, nice and easy 9:45 pace. He continued on to run but I had an early meeting with my relay group, so I had to get showered and go. Took him a while to get home afterward and I was almost starting to get concerned. Turns out he ended up doing 10 miles, his first time in double digits. I'm really so proud of him. Have I mentioned that he's lost over 75 pounds this past year? For a guy who's 6'2.5", 180 lbs almost looks too thin on him. But at least he's healthy now, that's all that matters.</p>
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<p>Have a great weekend, everyone!</p>
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<p>Have a great weekend, everyone!</p>