I did Ironman Coeur d'Alene 2007 and absolutely LOVED the area. If you live out by the ocean, you might be surprised at the sheer size of the pinecones out that way. Beautiful. Pristine. I would definitely do Coeur d'Alene again!<br><br>
Unable to find a room in town, I stayed at a Red Lion about 20 miles west. It turned out to be fine. Nice enough hotel (forgot the price). Out of town which the Ironmate likes so that we're not always with all those "crazy triathletes." Yet close enough to pop in. I think it was in a town called Post Falls, if I remember correctly. If I were to do it over again, I'd try to get a room at the very nice hotel that is race headquarters. Even the Ironmate would go for it.<br><br>
Depending also where you live, the water temperature could be cold. It was fine for me, as I live in the northeast and am used to -- even expect -- colder water, but everybody from the southern states was complaining big time about the chill. Until the chop decided to pick up, which then that dominated conversation.<br><br>
Also, if you want to race as opposed to just finishing, ride some hills. And not just hill repeats, because you should do repeats anyway. The tough part about the CdA bike course is not any one hill but rather the neverending one-after-another roller that isn't really a roller at all but rather another hill. No one hill will put you out, but what they call "rolling hills" isn't necessarily so. A "rolling hills" course, to me, is one where you can all but power over the next hump. Not so with CdA -- at least not for anyone other than Pro. Each roller will bog you down into low gear for a slog up. Don't kill your legs. But from mile 95 on home it's sweet!<br><br>
With that said, know that the course is definitely trainable, and if you come from a hilly area, I bet you'll be fine on the bike course. So although the hills are all trainable, it isn't a fast course for the endless hills that will bog you down.<br><br>
One super big hill on the run course. Egads that one scuks!<br><br>
You will love the entire race site. From Transition to the Ironman village to running through town on race day, you will LOVE it.<br><br>
Who knows, maybe in 2009 I'll join you. I liked it that much!<br><br>
Feel free to grab my e-mail if you have more questions. Or type here.