I would do 4+ hours on the computrainer all year around (and I will <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">), I get a much better benefit and its a tougher ride to do than when I'm on the road. Besides theres too many accidents around here, someone was just killed north side of Chicago yesterday on a group ride. I saw two people hit last season while I was running. I only like to ride outdoors when I'm visiting my parents in Wisconsin and there are farm roads, not crazy chicagoan drivers.<br><br>
I don't care whether one is riding outside or not as long as you don't skip your LR.
I don't care whether one is riding outside or not as long as you don't skip your LR.