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In 7 Days I have run 104.69 miles in 15 hours 5 minutes and 39 seconds<br>
for an average pace of 8:39.<br><br><br>
Saturday: 4.91 miles in 39:49<br>
Sunday: 25.54 miles in 3:40:39<br>
Monday: 15.39 miles in 2:14:13<br>
Tuesday: 15.36 miles in 2:13:22<br>
Wednesday: 15.54 miles in 2:16:10<br>
Thursday: 13.82 miles in 2:01:40<br>
Friday: 14.13 miles in 1:59:46<br><br>
This is my most miles ever in a week by about 20 miles.<br><br>
Time to taper until March 24
for an average pace of 8:39.<br><br><br>
Saturday: 4.91 miles in 39:49<br>
Sunday: 25.54 miles in 3:40:39<br>
Monday: 15.39 miles in 2:14:13<br>
Tuesday: 15.36 miles in 2:13:22<br>
Wednesday: 15.54 miles in 2:16:10<br>
Thursday: 13.82 miles in 2:01:40<br>
Friday: 14.13 miles in 1:59:46<br><br>
This is my most miles ever in a week by about 20 miles.<br><br>
Time to taper until March 24