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caffiene dehydrates you, so i would not count any caffienated beverages towards your daily total.
 

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15,296 Posts
i used to drink a lot of diet soda until i read about what soda does to you and something about leeching calcium out of your bones. Freaked me out. I had a stress fracture in 2000. Then i also decided i did not want all those chemicals in me.
 
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