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Hurricane Thursday? 8.25

573 Views 10 Replies 6 Participants Last post by  HappyFeat, 
ksrunr
<p>Hope the East Coast stays safe the next few days.</p>
<p> </p>
<p>HappyFeat is easily entertained :)</p>
<p> </p>
<p>FO = HappyKnees?</p>
<p> </p>
<p>10 miles this morning.  It was the best run I've had in a week and went surprisingly well after yesterday's struggle.  Carried Heme with me for a couple miles this morning.</p>
<p> </p>
<p>Hope to hear back on my blood tests and xray by Friday or Monday.  Also my vet is making my first Colonoscopy appt.    TMI</p>
<p> </p>
<p>Have a great day all.</p>
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tomwhite
<p>.....bet you're TestedOut ks//........hang in there</p>
<p> </p>
<p>FIRST STREETRUN IN A YEAR!!!!!!!</p>
<p> </p>
<p>22min</p>
<p>with cut-down crutches.</p>
<p> </p>
<p>it was WONDERFUL</p>
<p> </p>
<p> </p>
<p> </p>
<p>and they took the impact off my hips.........Eat Your Hearts out Orville and Wilbur////</p>
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tomwhite
<p>...heme//......forget distance.....</p>
<p> </p>
<p>..........run for Time Only......</p>
<p> </p>
<p>Breath Count</p>
<p> </p>
<p>and</p>
<p> </p>
<p>Your New Running Mantra........''Ala-Gator''</p>
<p> </p>
<p> </p>
<p>one run</p>
<p>try it</p>
<p>thank me later.</p>
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tomwhite
<p>...yay ks//.........'tis An Ill Wind that Blows No Good.........enjoy the rain</p>
<p> </p>
<p>although,</p>
<p>pick somebody</p>
<p>you Don't Like to Run behind you after the 'scope.....</p>
<p> </p>
<p>I'm jus' sayin'sAll</p>
<p> </p>
<p>=======</p>
<p> </p>
<p>thanks for</p>
<p>the KindWords,</p>
<p>if I can go out the door and Run</p>
<p> </p>
<p>well, does it Get Any Better??</p>
<p> </p>
<p> </p>
<p> </p>
<p>I think not.</p>
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