Runners Forum - Kick Runners banner
1 - 1 of 1 Posts

·
Registered
Joined
·
4,429 Posts
Discussion Starter · #1 ·
1 can chickpeas, drained & rinsed<br>
Scant 1/4 C tahini<br>
2-3 Tbl warm water<br>
2 Tbl extra virgin olive oil<br>
Juice of 1-2 lemons<br>
2 cloves garlic, peeled and quartered<br>
1 tsp salt<br>
1 tsp ground cumin<br>
Fresh pepper to taste<br>
Fresh italian parsley, if desired.<br><br>
Combine the chickpeas, tahini, water, olive oil, and lemon juice in the bowl of a food processor (or blender, but that doesn't work quite as well). Process till creamy. Scrape down the sides and process again. Add the rest of the ingredients and process to blend. Taste and adjust seasonings.<br><br>
Can garnish with a drizzle of olive oil and a sprinkle of cayenne and parsley if desired.
 
1 - 1 of 1 Posts
Top