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<a href="http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=muscle.building&topic=total.body&conitem=6e4a99edbbbd201099edbbbd2010cfe793cd____" target="_blank">http://www.menshealth.com/cda/articl...10cfe793cd____</a><br><br>
This is from Men's Health. Take the test and post the results.<br><br>
**Me- my upper body still needs more strength but is better then last year. Yoga has really helped and I'm doing more strength training with weights.
 
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