<a href="http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=muscle.building&topic=total.body&conitem=6e4a99edbbbd201099edbbbd2010cfe793cd____" target="_blank">http://www.menshealth.com/cda/articl...10cfe793cd____</a><br><br>
This is from Men's Health. Take the test and post the results.<br><br>
**Me- my upper body still needs more strength but is better then last year. Yoga has really helped and I'm doing more strength training with weights.
This is from Men's Health. Take the test and post the results.<br><br>
**Me- my upper body still needs more strength but is better then last year. Yoga has really helped and I'm doing more strength training with weights.
