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I have been running about 8 months 4 times a week 5-7 miles a run. I am in it mainly for stress relief and to keep in shape. It's been great for both and I plan to continue even though it's very difficult to shoe-horn into the schedule many days. Just wanted to say hello and I tend to lurk and soak up info. but will post when I have a contribution.
 

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Sounds like you've gotten half-the-battle already accomplished by getting out there and running - congrats and welcome!
 

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Hey, RunninWest, welcome to kickrunners! This place is great. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
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