[RunninWest]

I have been running about 8 months 4 times a week 5-7 miles a run. I am in it mainly for stress relief and to keep in shape. It's been great for both and I plan to continue even though it's very difficult to shoe-horn into the schedule many days. Just wanted to say hello and I tend to lurk and soak up info. but will post when I have a contribution.

 

[Timr1]

Welcome! Way to get out there and knock out the runs.

 

[mmoonptdeux]

Sounds like you've gotten half-the-battle already accomplished by getting out there and running - congrats and welcome!

 

[altoids]

Hello, and welcome!

 

[running dad]

Welcome! Sounds like you've been pounding the pavement pretty hard. Keep up the good work!

 

[solitude]

Hey, RunninWest, welcome to kickrunners! This place is great. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Hanging Jury]

Welcome.... I agree with solitude: this is a great place. Keep lurking and post more too!