[Floridaboiler]

<p>Good Morning,</p>
<p> </p>
<p> </p>
<div id="user_yui_3_4_1_1_1342438850936_584" style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">Starting weight 207</div>
<div id="user_yui_3_4_1_1_1342438850936_586" style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">Last week 183 ( I think)</div>
<div id="user_yui_3_4_1_1_1342438850936_588" style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">This week 186. </div>
<div id="user_yui_3_4_1_1_1342438850936_590" style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">Goal: 180. </div>
<div style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;"> </div>
<div style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">Last week was a bad week in terms of snacking etc and I have no migrated from a combo of biking and running to just running as I try and get in shape for some fall 1/2 marathons and possible a marathon next February.  So now I have to really watch what I am eating.  </div>
<div style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;"> </div>
<div style="color:rgb(24,24,24);background-color:rgb(253,252,250);font-family:Arial, sans-serif;line-height:18px;">Have a good week everyone.</div>

 

[Tech Tee]

Starting Weight: 204<br><br>
Last Week: 165<br>
Today: 171. 171!<br>
Gain/Loss: +6<br>
Total Loss: -33<br><br>
Goal: 160 (or so)<br><br>
Words can't even describe it. I think I'm still in vacation mode, but this is crazy.<br><br>
Gotta get back on that horse or all that hard work will have been for nothing.<br><br>
Running is very tough, it's too hot. I might have to move inside. I can't even run after dark. Maybe, maybe at 5 AM or something.<br><br>
The bike is broken too. That was always an alternative to running when it was hot, but...not now.

 

[willrun4chocolate]

<p>Starting weight 144</p>
<p>Current weight 139.6</p>
<p>Last Week 137.6</p>
<p> </p>
<p>Up two lbs or so.  Hard to tell with different scales.  I was down 4 lbs on vacation and feel like I blew it the last 3 days.  Dinner out with family, travelling all day, more dinner out with different family.</p>
<p> </p>
<p>I am supposed to eat mexican for lunch today, lord give me the strength to order the salad and not the burrito that I dearly love.</p>
<p> </p>
<p>Weather is ugly, don't want to walk in the rain, don't want to pay $8.30 to walk at the indoor track or use the treadmill for $8.30.</p>
<p> </p>
<p>At least I am down the 2 lbs that I was when I got home from vaca and am back under 140.</p>