[willrun4chocolate]

<p>I am back in the saddle.  On holidays, but going to try my best.  I went for a 5K walk today and have new running shoes, so am going to hit the treadmill in the condo in a few minutes.  Also bought a new sports watch as my other Ironman watch strap finally broke after many years of daily use. </p>
<p> </p>
<p>I was 141.6 this morning using my mom's scale.  I am hoping for a 5 lb loss in the next two weeks that will kick start my for when I get home.  I have an empty fridge, so the plan is to restock it with good stuff.</p>

 

[Tech Tee]

Starting Weight: 204<br><br>
Last Week: 164?<br>
Today: 165<br>
Gain/Loss: +1<br>
Total Loss: -39<br><br>
Goal: 160 (or so)<br><br>
Actually, I was probably 164, but I got home from Playa, weighed myself (at 7 PM, usually I do it when I wake up), and was 165.<br><br>
I consider gaining *maybe* one pound on vacation a MEGA victory.<br><br>
Granted, we were very active. I walked about 4 miles a day (too hot to run). My eating was very sporadic. Only had breakfast a few days. Sometimes I didn't eat a meal (although snacked) until late in the day.<br><br>
But when we went out to eat, which we did a lot, I ate a lot.<br><br>
So, I'm happy.<br><br>
Let the diet begin...again.

 

[willrun4chocolate]

<p>Congrats on the win while on vacation! </p>

 

[willrun4chocolate]

<p>Holidays are going well.  I am losing, eating well and exercising a lot.  Pool, walks, machines on occasion. </p>

 

[Tech Tee]

<div class="quote-container" data-huddler-embed="/t/77234/healthy-eating-july-1-to-7th#post_2039665" data-huddler-embed-placeholder="false"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>willrun4chocolate</strong> <a href="/t/77234/healthy-eating-july-1-to-7th#post_2039665"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br>
Holidays are going well.  I am losing, eating well and exercising a lot.  Pool, walks, machines on occasion. </div>
</div>
<br>
I am doing horribly.<br><br>
Went to the gym and lifted today. First time I've been there in over two weeks. And I'm eating terribly.<br><br>
So much for that vacation win. I'm up two pounds.<br><br>
Yeah, it's not starting over, but I have to get the "mojo" back. Lots of crap, unpleasant, going on at work, etc. Not that that's an excuse.

 

[willrun4chocolate]

<p>Not an excuse, but a factor, that is there.  I stress eat.  I need to control it.  Two pounds could be travel weight, hang on until Monday/Tuesday to really decide.</p>