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Discussion Starter · #1 ·
My wife got me a Huge amount of chocolate and jelly belly's!!!!<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br><br>
It is snowing here right now but heading out the door for a long run 13-18 mile range depending how long I can deal with the F'ing snow!!!! I am just sick of it already!!!<img alt="sad2.gif" src="http://files.kickrunners.com/smilies/sad2.gif"><br><br>
Than bloody mary's and breakfast followed by Nap!!!! we will get a easter dinner in later in the day.<br><br>
First time in my life that I did not have to do the whole family thing from sun up..... I think I am going to enjoy it.<br><br>
Take care and enjoy your day everyone!
 

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Discussion Starter · #3 ·
ended up with 16 miles<br><br>
first 15 i held a 9:45 pace... which has become my pace of choice.... the last mile I kicked it up to a 8:50 mile
 

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Nice 16 Richard and 7 Rugby<br><br>
Me 5 recovery before church - Weights and 5 recovery this afternoon after watching Georgetown lose.
 

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Did 3 1/2 miles early before church. Ushered the early service, sat with my family at later one. after Easter dinner, I ended up going to the hockey game, which was a treat.
 
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