[Gingerbread]

Good luck, Nettie! I have no good advice, since I've only run 1 half so far and was hit with cramps about mid way. I thought I'd chime in that the smilies are the colon followed by the "x" will give you an "angry" smilie. Try separating the colon from the x by a space. 10<img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/mad.gif" style="border:0px solid;" title="Mad">x or 10: xx... <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">