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· Premium Member
3,651 Posts
I do the following<br>
Inline Skating<br>
Stair Stepper<br>
Weight training in the weight room<br>
Weight training in classes, they call it total body or body pump depending on equipment<br>
Was doing Pilates till I had surgery last year and never started back but want to try to fit it in. Problem with my gym, I get out of work at 4- not early enough to make the 4:30 pilates classes. No excuse though I have a DVD and they have it on cable TV On Demand for free.<br>
Step....not so much anymore but will do the occasional class. I hurt my foot doing step, PF that took six months to heal so cautious about classes now especially if they have the tempo too fast.<br>
I would love to do Spinning but my gym doesn't have a studio.<br>
Used to do Yoga, but the classes they had that I could make were late and I found all I was thinking about was dinner <img alt="biggrin.gif" src="">
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