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Do you have anything you like?<br><br>
I tried a gel last weekend for the first time and it was nasty. I was expecting it to be less solid and more fluidy. I couldn't force much of it down, and then I almost passed out in the shower after my long run. So clearly I need to do something during the longer runs, but I can't do the gel.<br><br>
I bought some shot bloks (they are like big square gummy bears, kind of). I'm going to try those, maybe tonight at the end of my run just to test it out.<br><br>
The gel also kind of made my tummy cramp up.<br><br>
And what is the difference between sport beans and regular jelly beans? Or between shot bloks and gummy bears?
I tried a gel last weekend for the first time and it was nasty. I was expecting it to be less solid and more fluidy. I couldn't force much of it down, and then I almost passed out in the shower after my long run. So clearly I need to do something during the longer runs, but I can't do the gel.<br><br>
I bought some shot bloks (they are like big square gummy bears, kind of). I'm going to try those, maybe tonight at the end of my run just to test it out.<br><br>
The gel also kind of made my tummy cramp up.<br><br>
And what is the difference between sport beans and regular jelly beans? Or between shot bloks and gummy bears?