[Floridaboiler]

<p> </p>
<p>hello,</p>
<p> </p>
<p>I have decided to wander in here since I have to do a MUCH better job of watching what I am eating.  I got put on the 30 day disabled list last Friday by my doctor due to achilles tendonitis SOOOOOO I now really need to watch what I eat.  I currently weigh about 207 pounds and I stand 5 ft 11'ish.    According to my doctor and the BMI standards I should be 175 but I would be happy to be back down at 180 - 185.  </p>
<p> </p>
<p>I started tracking my food intake yesterday via myfitnesspal.com.</p>
<p> </p>
<p>Now I need to keep up with it.</p>
<p> </p>
<p>Thanks,</p>
<p>Eric</p>

 

[willrun4chocolate]

<p>Hey FB, good to have you wander in.  I saw you guys talking portion control yesterday, so you have come to the right place. </p>

 

[Tech Tee]

FB! Hit up the weekly "I'm being good" thread.

 

[Floridaboiler]

<p>Thanks guys, I will start checking in on a semi regular basis.</p>
<p> </p>
<p> </p>

 

[Tech Tee]

<div class="quote-container" data-huddler-embed="/t/76176/greetings-from-a-lurker#post_2026227" data-huddler-embed-placeholder="false"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Floridaboiler</strong> <a href="/t/76176/greetings-from-a-lurker#post_2026227"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif"></a><br><br>
Thanks guys, I will start checking in on a <span style="text-decoration:line-through;">semi</span> regular basis.<br><br></div>
</div>
<br>
Fixed it for you.

 

[Floridaboiler]

<p><br>
 </p>
<p><span><img alt="icon_albino.gif" id="user_yui_3_4_1_2_1327068493487_163" src="http://files.kickrunners.com/smilies/icon_albino.gif"></span></p>
<p> </p>
<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Tech Tee</strong> <a href="/t/76176/greetings-from-a-lurker#post_2026229"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><br>
Fixed it for you.</div>
</div>
<br><br><p> </p>

 

[Floridaboiler]

<p>I will do my best to check in on a daily basis.  </p>
<p> </p>
<p> </p>