[Floridaboiler]

<p>Good Morning,</p>
<p>  A warm and HUMID jog this morning. I really have a hard time finding that gear between running and walking.  I always seem to get to a point where it feels like my pace is so slow that I might as well walk so I drop into a walk.  I can't find the pace where it feels like I am running but just not as fast as what was wearing my ass out.  Does that make sense?</p>
<p> </p>
<p>Anyway,</p>
<p>Have a good day everyone.</p>
<p> </p>
<p> </p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/89448/width/1000/height/800/flags/" target="_blank"><img alt="e186db80482a012e126700163e41dd5b" class="lightbox-enabled" data-id="17130" data-type="61" src="http://www.kickrunners.com/content/type/61/id/17130/width/600/height/194" style="; width: 600px; height: 194px"></a></p>

 

[runfishhunt]

<p>Seious lack of motivation and sleep kept me in bed this morning.</p>

 

[ToddEP]

<p>Morning.  Heavy showers last night.  Porty may be getting them now or soon.</p>
<p> </p>
<p>Off to the pool to do some lap swimming.  This is all new for me.  I guess they (folks at school) are swimming Tue and Fridays at 7am.</p>
<p> </p>
<p>I will be a tired mofo this evening.</p>

 

[merigayle]

<p>Good morning. FB- run when you can, walk when you cannot. I dunno, no advice there. Raining here today, not sure what we are going to do before work. We had a good time at the zoo, but i think i am still tired. I am achy, between running 30 miles Sunday and then carrying Zoe thru the zoo yesterday, whew!</p>

 

[wherestheportojohn]

<p>g'morn</p>
<p><span id="user_yui_3_3_0_8_130865621712513"><img alt="icon_flower.gif" id="user_yui_3_3_0_8_130865621712512" src="http://files.kickrunners.com/smilies/icon_flower.gif" style="width:31px;height:31px;"></span></p>
<p> </p>
<p>eric,</p>
<p>meri's advice makes sense....the summer conditions in FLA are nasty, and you have to do what your body asks</p>
<p> </p>
<p>todd,</p>
<p>good for you getting in for the pool and doing cross-training <I hate swimming/can't swim, so anyone who swims is Michael Phelps in my book></p>
<p> </p>
<p>meri,</p>
<p>Speaking of cross-training, think of carrying zoe around as a form of upper body + core work!</p>
<p> </p>
<p>rfh,</p>
<p>Have you been out drowning worms yet this summer? Or do you fish with artificials?</p>
<p>Are you into Pan fishing? Muskies? Northerns?</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>

 

[wherestheportojohn]

<p>todd,</p>
<p>the morning storms have stayed north of my area; but we're expecting heavy stuff to move thru later this afternoon</p>
<p> </p>
<p>I was able to get the yard mowed around suppertime yesterday, because I knew today and tomorrow would be wet wet wet.</p>

 

[merigayle]

<p>porty- check out my post from yesterday morning <span><img alt="icon_flower.gif" src="http://files.kickrunners.com/smilies/icon_flower.gif"></span></p>

 

[wherestheportojohn]

<p><span id="user_yui_3_3_0_8_130866205185914"><img alt="cool.gif" id="user_yui_3_3_0_8_130866205185913" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;"></span> Bucky?! and what was that furry big-headed mascot doing in your dream? Crewing or pacing at Badwater? WHEEEEEEE!</p>
<p> </p>
<p>He's saying, "Meri's #1! Meri's #1!"</p>
<p> </p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/89471/width/1000/height/800/flags/" target="_blank"><img alt="bucky-badger.jpg" class="lightbox-enabled" data-id="17131" data-type="61" src="http://www.kickrunners.com/content/type/61/id/17131/width/600/height/400" style="; width: 600px; height: 400px"></a></p>
<p> </p>

 

[jebba]

<p>Good morning!</p>

 

[markalan]

<p>Ambien last night - finally sleep</p>

 

[merigayle]

<p>Porty-- I was in Boston and he was dressed as the BU Bucky and I was like, wtf? Boston Univ's mascot is a terrier, LOL. There was a big parade in town (not for the Bruins in the dream...) with floats and hot air balloons and Bucky! LOL.</p>