<p>g'morn</p>
<p><span><img alt="coffee2.gif" src="http://files.kickrunners.com/smilies/coffee2.gif" style="width:32px;height:32px;"></span></p>
<p> </p>
<p>meri,</p>
<p>Enjoy your tea! Hope your long run goes well.</p>
<p>What're you shopping for at Costco today? <span><img alt="icon_cheers.gif" src="http://files.kickrunners.com/smilies/icon_cheers.gif" style="width:24px;height:24px;"></span></p>
<p> </p>
<p> </p>
<p> </p>
<p>I amazed myself by plodding 5 whole miles on the TM yesterday.</p>
<p>Yes, there were potty breaks; but heck...it was an Ultra, I tell ya! HAHAHAHA</p>
<p> </p>
<p>Then sis and I went snowshoeing before the conditions turned to mush.</p>
<p>WOW...it was heavy going.</p>
<p> </p>
<p>This morn, the weather dude said we're going to be at 47* today. Seriously?</p>
<p>And then above 35 all the rest of the week, with 50* on Friday. OY!</p>
<p> </p>
<p>My goal today is chest/back work, and possibly kettlebells (if my ol' lady legs aren't completely toasted from yesterday)</p>
<p> </p>
<p>This afternoon I need to head to Fontana Sports and pick up a few items for Backcountry Troll.</p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/75305/width/1000/height/800/flags/" target="_blank"><span style="display:none;"> </span><img alt="13.gif" class="lightbox-enabled" data-id="16215" data-type="61" src="http://www.kickrunners.com/content/type/61/id/16215/width/144/height/116" style="; width: 144px; height: 116px"></a></p>