<p><span id="user_yui_3_3_0_8_130599148992114"><span id="user_yui_3_3_0_8_130599148992125"><img alt="icon_puke_r.gif" id="user_yui_3_3_0_8_130599148992124" src="http://files.kickrunners.com/smilies/icon_puke_r.gif" style="width:20px;height:20px;"></span><~~~it was <em>almost</em> a puke workout today (my sons would be so proud of their old mummsy)</span></p>
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<p><span>this morning's bootcamp/functional fitness was entirely made up of series of Tabata Drills....cardio and body-weight exercises where you go impossibly hard for 20 seconds, rest 10 seconds....rinse and repeat for frickin' ever, it seems...</span></p>
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<p><span>nothing like kicking our asses in a hot, humid skanky middle school gymnasium</span></p>
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<p><span><span>After the torture class, we had 45 minutes of piyo [pilates-yoga blend] to make us wimper while we worked <span id="user_yui_3_3_0_8_130599148992149"><img alt="rolleyes.gif" id="user_yui_3_3_0_8_130599148992148" src="http://files.kickrunners.com/smilies/rolleyes.gif" style="width:16px;height:16px;"></span></span></span></p>
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<p><span><span>♥ ♥ ♥</span></span></p>
<p><span><span>Makes me feel like I'm doing P90x or Insanity infomercials. OY!</span></span></p>
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