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<p>Hit the snooze WAY to many times again this morning.</p>
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<p>Later.</p>
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<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/56657/width/1000/height/800/flags/" target="_blank"><img alt="?fh=17b3e2676f9d8b8b3d67b9441d837976" class="lightbox-enabled" data-id="13902" data-type="61" src="http://www.kickrunners.com/content/type/61/id/13902/width/600/height/215" style="; width: 600px; height: 215px"></a></p>
 

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<p>Good morning.  Late meeting last night makes for a tired HJ this AM.  At least the Orioles won and beat Sabbathia/Yankees.  Nice!</p>
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<p>Have a good hump day.</p>
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<p>HJ</p>
 

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<p>Morning.  Got up and then decided to run this afternoon. </p>
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<p>I gotta re-think this whole run in the morning crap now that I have more,much more, free time in the afternoon.</p>
 

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<p>Good morning!  Busy day today.</p>
 

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<p>Good morning! Zoe slept well last night, yeah! But when I woke up in the middle of the night, the clock was blinking, lol. I had no idea what time it was then or this morning. She is still asleep, though I am sure not for much longer. Work then an afternoon run for me. :)</p>
 

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<p>Good morning.  I've been at the office since just before 5:00 this morning to get structure updates done prior to 7:00.  Then I have my regular work to do.  Hopefully I'll get out of here around 4 or so this afternoon.</p>
 

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<p>Altoids-- Zumba is all the rage here! sounds like fun :)</p>
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<p>Today at noon, registration opens for my most favorite race of the year, Umstead 100. It sells out in minutes. I hope to be at my computer at noon sharp. Wish me luck!</p>
 

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<p>Zumba is a blast!  So far, for me it is a lot of arm-flailing, hip wiggling, lack of coordination, but work up a total sweat sort of thing.   We laugh a lot at ourselves. And the music is fun!</p>
 

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<p>I'm back. <img alt="" src="http://files.kickrunners.com/smilies/hello.gif" style="width:25px;height:29px;" title=""></p>
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<p>feckin' two day workshop...I didn't learn a damn thing [already knew it all <img alt="" src="http://files.kickrunners.com/smilies/roll_eyes.gif" style="width:15px;height:15px;" title="">] HOWEVER, my ass is twice the size now</p>
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<p>heine spread is directly proportional to two days of lectures, plus driving, plus sitting around hotel and teaing/drinking twice as much as usual</p>
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<p>this morn's four piddly miles in the hotel sweatboxfitnesscenter don't balance out the calories shoved in my pie hole</p>
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<p>'toids,</p>
<p>Zumba is the rage here too. My 84 yr old mum takes a class at the YMCA. Mostly, she just wiggles around; but at least she's out there trying!</p>
 
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