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<p>Hello,</p>
<p>  Just another Friday for me.  The windows are half done.  They should be here by about 9 AM to start again.  So far they look nice!</p>
<p> </p>
<p>Still no running for me, I might try next Monday. </p>
<p> </p>
<p> </p>
<p> </p>
<p><a class="H-lightbox-open" href="http://www.kickrunners.com/content/type/61/id/117003/width/350/height/111/flags/" target="_blank"><img alt="a041caa01102012f2fc600163e41dd5b" class="lightbox-enabled" data-id="23699" data-type="61" src="http://www.kickrunners.com/content/type/61/id/23699/width/350/height/111" style="; width: 350px; height: 111px"></a></p>
 

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<p>Good morning!  Yesterday was a rough day at work.  I hope today is better.</p>
 

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<p>Jebba, have a better day today! TGIF indeed.</p>
<p> </p>
<p>I may actually get a pedicure with my friend today! probably no polish though. I have not had one in, i dunno, 10 years? Dh is home again and will pick Zoe up. He went to our family dr and she thinks he has a pinched nerve and gave him some 'roids. I hope he feels better soon! Supposed to go up into the 50s today!!!!</p>
 

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<p>Morning.</p>
<p>Wouldn't you know it.  Right after I sign up for a marathon my hip/ilium starts to act up.  I think I have a muscle tear/pull in that area.  Ouch.</p>
 

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Hi. <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Take care, and get better!! To all of you stressed and injured cyber friends.<br><br>
I slept about 10 minutes last night. <img alt="mad.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/mad.gif"><br>
Long story.<br><br>
 

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Forgot to mention that this event is going on about a mile from my house. <img alt="biggrin.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/biggrin.gif"><br>
No, I'm not participating; just going out to cheer and give more cowbell!<br>
Hup!<br><br>
<a href="http://www.madisonsports.org/cyclocross/" target="_blank">http://www.madisonsports.org/cyclocross/</a>
 

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Good Morning! Running on 3 hours of sleep. I was way too excited to fall asleep last night. I truly have the best friends in the entire world. One of my friends surprised me with a trip to visit my group of peeps next weekend. He sent me a FB asking me if I wanted to go to this event they are all going to... before I could even respond, my email dinged with a plane ticket <img alt="biggrin.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/biggrin.gif"> Seriously, seriously... I am so blessed. How did I get to be such a lucky girl!<br><br>
More training today, then taking the kid either skating or to the movies tonight. Miller Family Night at least once a week.<img alt="biggrin.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
Life is good!<br><br><br>
Meri, I'm glad it's not torn! What a relief! Enjoy the pedicure!<br><br><br>
Eric, I'm planning windows for next spring, too. Not looking forward to that one.<br><br>
Jebba, I hope today is better for you than yesterday was.<br><br>
Todd, Stretch, stretch and then stretch some more. If you're interested, there is a website that shows you some tricks to deep stretches you may not know and generally how to perform basic maintenance on yourself. It is a searchable site and there are videos for everything. It is called <a href="http://www.mobilitywod.com" target="_blank">www.mobilitywod.com</a><br><br>
The guy who puts it together is a Physical Therapist (so it's not just some weirdo on the internet). After just a quick search on "hip" I got a lot of suggestions. Here you go. <a href="http://www.mobilitywod.com/?s=hip" target="_blank">http://www.mobilitywod.com/?s=hip</a><br><br><br>
((Porty)). Breathe. Just breathe.<br><br><br>
Have a great day, all!<br><br>
 

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<p>Good morning,</p>
<p> </p>
<p>Hope everyone who is down or injured feels well soon!  Porty, that looks like fun.  Ironman Canada used to cycle very close to my house, so it was always a nice  August walk to go watch and cheer!</p>
<p> </p>
<p>Looks like I have a day off from work today, no subbing calls yet.  Got lots to do around here today so I better get at it, as the phone may still ring for a job.</p>
<p> </p>
<p> </p>
 

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<p>Happy Three Kings' Day! That's what we celebrate here in Cuba...and also in New Orleans where today marks the beginning of Carnival Season (Mardi Gras). Instead of Santa bringing kids their toys, it's the 3 Kings here...Melchor, Baltazar and Gaspar. In New Orleans everybody eats King Cakes which have a plastic baby baked inside, and the person who gets the baby has to buy the next cake for the group of friends that participate. Anyway, hope that the Kings have been good to you all!</p>
 

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<p>Happy Three Kings' Day! That's what we celebrate here in Cuba...and also in New Orleans where today marks the beginning of Carnival Season (Mardi Gras). Instead of Santa bringing kids their toys, it's the 3 Kings here...Melchor, Baltazar and Gaspar. In New Orleans everybody eats King Cakes which have a plastic baby baked inside, and the person who gets the baby has to buy the next cake for the group of friends that participate. Anyway, hope that the Kings have been good to you all!</p>
 

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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>wherestheportojohn</strong> <a href="/t/76085/good-morning-it-is-the-first-friday-of-2012#post_2024816"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br>
Hi. <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/smile.gif"><br>
Take care, and get better!! To all of you stressed and injured cyber friends.<br>
I slept about 10 minutes last night. <img alt="mad.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies/mad.gif"><br>
Long story.</div>
</div>
<br><br><p>a merigayle night! so sorry!!!!!</p>
 
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