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<span style="font-family:'Courier New';">This is a BIG half marathon and marathon weekend...<br><br>
Stay the course....run hard and safe...have FUN...<br><br>
1/12 Paul - Disney Half Marathon, Orlando, FL</span><br><span style="font-family:'Courier New';">1/12 Pegruns - Disney Half Marathon, Orlando, FL</span><br><span style="font-family:'Courier New';">1/13 Paul - Disney Marathon, Orlando, FL</span><br><span style="font-family:'Courier New';">1/13 ksrunr - Disney Marathon, Orlando, FL</span><br><span style="font-family:'Courier New';">1/13 wa5yom - Chevron Houston Marathon, TX</span><br><span style="font-family:'Courier New';">1/13 Econo - Cascade Half Marathon, Turner, OR</span><br><span style="font-family:'Courier New';">1/13 mcsolar99 - P.F. Chang Rock n Roll Marathon, Phoenix, AR</span><br>
 

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<span style="font-size:x-large;"><span style="color:#FF0000;">Good Luck Racers!<img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="hello2.gif" src="http://files.kickrunners.com/smilies/hello2.gif"><img alt="wav.gif" src="http://files.kickrunners.com/smilies/wav.gif"><img alt="blob10.gif" src="http://files.kickrunners.com/smilies/blob10.gif"></span></span><br><br>
Larry
 

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“Ladies and Gentlemen, from the (half marathon; marathon) in (Orlando, Houston, Turner, Phoenix), for the 1000s in attendance and the millions watching around the world, <b>LLLLLET'S GET READY TO RUMBLE!</b>”<br>
Whoop there it is!<br>
Pump, pump the jam, yo pump it up, yo pump it up…<br>
Be <b>Aggressive</b>! B-E Aggressive!<br>
Y’all ready for this…<br>
Woop I like to move it, move it<br>
Woop I like to move it, move it<br>
Woop I like to move it, move it<br>
Woop there it is!<br><b>Move it</b>!<br>
Pump, pump the jam<br>
Pump it up<br>
Why your feet are stumpin’<br>
In the jam, it’s pumpin’<br>
Look at him, the <b>clock’s jumpin’</b><br><b>Pump it up,</b> <b>a little more!</b>
 

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FF<br>
This reminds me of the DVD I got with my AB trainer. The woman was really going for it in the warm up. DH and I had to take a rest just watching her!<br><br>
Good luck you 'disneys' and other racers this weekend.
 

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tim, you're gonna have a great race. stay calm and easy for the first half, work the next 8, and then fly on the last 5! keep your brain smiling and your feet moving effortlessly...<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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GL, Racers!<br><br>
mc, you're gonna rock 'n' roll! Give 'er. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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Go! Go! Go!<br>
Can't wait to hear about everyone's accomplishments. We'll all be running with you in spirit.
 

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ksrunr is home in 3:13:50. Outstanding time, looks like a tough last 10k...<br><br>
emcee 41:41 (6:47 pace) at 10k.<br><br>
Go emcee go!
 

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Emcee's 1:27:22 at the half!<br>
His goal was 1:27:30. The plan is unfolding perfectly!
 

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Thanks, Dave!<br><br>
Yay, ksrunr. That <i>is</i> an outstanding time.<br><br>
Go mc! Woo-hoo!<br><br>
I'll go searching for the times.
 

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ksrur, that's great! Congrats!<br><br>
M-C<br>
M-C<br>
M-C<br>
M-C
 

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Great news on Ksrunr and Mcsolar! What about our other marathoners?
 

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Does anyone have a bib # for Tim? The info I'm putting in isn't working.<br><br>
Go PAUL!!!<br><br>
mc 2:14.19 at 20. YEAH!!!!
 

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emcee: 2:59:35. A great time. He had his sights on more though and I hope he's not disappointed.
 

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.....ks//......Well Run.........We Salute You<br><br><i>NANOO-NANOO</i><br><br>
..........excellent pacing by mc.......<br><br>
...(he's Edgy During a Taper,<br>
but Obviously knew what he was doing).....
 
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