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Discussion Starter · #1 ·
Suggestions. I'm having a hard time getting enough to eat.<br><br>
2600 to 3000 Calories a day.<br><br>
and not hungry. (I don't know what it is, up to the point I was hungry CONSTANTLY and then all the sudden it stopped)<br><br>
For the last week since I've been tracking Calories and been allowed to workout again (which might be why I'm not hungry it suppresses my appetite) --- I've been WAY under, and I want to rectify this right away because I don't want to hurt the baby.<br><br>
Hell, that's a lot of Calories. <img alt="uhoh2.gif" src="http://files.kickrunners.com/smilies/uhoh2.gif"> Deep fried twinkies ought to do it, except I want it to be healthy foods. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

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Nuts? Ensure? Granola? Fruit juices?
 

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Nuts, peanut butter?<br><br>
I could do that oh so easily. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">
 

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Add in a little cheese?<br><br>
Ooh! Homemade guacamole. Mmm.<br><br>
Yeah, add a PB&J and a glass of OJ in there somewhere. Can you stomach food?
 

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adding a can of slimfast a day often does the trick. YOu can also just add in a protein shake.<br>
Keep tasty snacks in eye sight.
 

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Discussion Starter · #8 ·
My hunger has gone way up again now so it's less of a problem - I guess my body needed to adjust to the increase in activity again <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
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