I think you miscounted in the back, maybe a 32 or 36 is the largest. The other consideration is the fact that your 650c size wheels will change the final ratio in any event.<br><br>
You could calculate gear inches with an online gear calculator, but I'm guessing that isn't your cup of tea, so maybe just look at the workouts and infer what he has in mind and modify them a little based on your heartrate. It's one of those things where close enough will be ok in the larger picture.
You could calculate gear inches with an online gear calculator, but I'm guessing that isn't your cup of tea, so maybe just look at the workouts and infer what he has in mind and modify them a little based on your heartrate. It's one of those things where close enough will be ok in the larger picture.