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Funky Friday 5.27

532 Views 7 Replies 8 Participants Last post by  evanflein, 
ksrunr
<p>Not a fun run this morning at all.   7.25 moh @ 8:30 pace.  Some twinges in my groin/hip has me a bit nervous.  Was suppose to run 10 but did I tell you it was just not a fun run?  Don't say that very often.</p>
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<p>Going to order new shoes (Brooks green silence).  Have never run in them before but hear good things about them.  Going to go buy some movie tickets for tonight as well.   Then not much else on the agenda today.</p>
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<p>Glad you're feeling better each day OM.</p>
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<p>Heme - you about ready for your race?</p>
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Hemerocallus
<p>Hi KS! </p>
<p>I can relate!</p>
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<p>[pity party ON]</p>
<p>You'd think I would be ready and raring to go, but in my little 2 mile shakeout run this morning, my right AT started to flare up, so I baled and walked it in. It had been a bit tight since last weekend's race, and I'd been massaging it and applying heat.  Took some Motrin and have iced it twice already. May go to drug store for Aleve. Am trying to look up the Rock tape instructions, but my computer refuses to run any videos, ad the Adobe plug-in won't load properly!  Grrrrrrr!</p>
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<p>This does NOT bode well!</p>
<p>[pity party OFF]</p>
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<p>Hope everyone else has a wonderful day!</p>
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