I am planning a long run tommorow of about 14-18 miles..<br><br>
However it will be -14 degrees or so with windchill.. I ran earlier in the week and my gummie bears turned Rock solid from the cold... and I would think a gel would as well.... any suggestions or advice ?<br><br>
the only thing I can think is keeping it in some sort of small sandwich baggies and keeping it next to my skin.
I've had this problem and someone reccommended carrying the bottles upside-down. Haven't had a chance to try it out yet, just passing it along. <img alt="surprised.gif" src="http://files.kickrunners.com/smilies/surprised.gif">
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