[perchcreek]

Good morning!<br>
Travelling yesterday so couldn't post.. just too busy.<br><br>
Puddnhead run good millbot?<br><br>
Ran 5 recovery miles with Tory this morning, nice and slo-mo with 7 x 23 second strides thrown in in prep for tomorrow's 20. Two of the strides were done while Tory and I chased deer down the road. They are everywhere these days. It really makes Tory's day!<br><br>
Ever think the "Hacker" is an Active.com employee? hmmm<br><br>
This site has gotta stop that stuff cause I'd hate to go cold turkey. I felt like a nomad those days wandering around looking for a place to post <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

[perchcreek]

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Pink... I'm doing a 30K in 2 weeks and then Richmond Marathon November 10th then sluff til January Boston training. My first Boston is my "A" race so these others will be to keep in shape and not PR... but maybe BQ in my "new" AG at Richmond?? That's the plan. I'm kinda following a 55 mpw Pfitz plan.<br><br>
Steve