<p>Happy Fri all,</p>
<p> </p>
<p>Got my "LR" done before Earl arrives: 12 miles, 1:40:46, 8:24 avg pace. The last couple of miles were killers, as I finished in 78F temps with 65% humidity. (Yeah, I know, some of you would be wearing mittens, but this Northern boy doesn't take too well to the heat.) It was great getting those miles done though, I finished strong. Yeahhhh!</p>
<p> </p>
<p>Enjoy the gift.</p>
<p> </p>
<p>Mike</p>
<p> </p>
<p>Got my "LR" done before Earl arrives: 12 miles, 1:40:46, 8:24 avg pace. The last couple of miles were killers, as I finished in 78F temps with 65% humidity. (Yeah, I know, some of you would be wearing mittens, but this Northern boy doesn't take too well to the heat.) It was great getting those miles done though, I finished strong. Yeahhhh!</p>
<p> </p>
<p>Enjoy the gift.</p>
<p> </p>
<p>Mike</p>