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I'm really looking forward to today's workout...resting!<br><br>
Have a great day everyone! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_salut.gif" style="border:0px solid;" title="salute">
 

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Me too, Alex. I'm going to rest very hard today!
 

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First run to be logged today Wow that's different. Did 5 easy at about at 10:00 pace. Three of that was as part of an Army Formation run. I am a civilian Prof at Command and general staff college. Occassionally the entire school goes out on Espirit de Corps runs. They involve 1200 participants running together at the same pace and in step. They tend to be highly entertaining.<br><br>
Anyway I did two more after the warm up.<br><br>
Have great races this weekend<br><br>
Peace
 

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A miserably slow run here for 5.4 miles. Low 70s with high humidity. Did see a herd of six deer in someone's yard, and they didn't all run away like usual.
 

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5k slow (is there anything else for me these days?) with a running buddy. Have good ones all!
 

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I did about a 12 mile bike ride yesterday afternoon, and an easy 3 miles this morning.
 

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6 slow ones at lunch. Meh...
 
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