<p>Nice treadmill work yesterday Chances.</p>
<p> </p>
<p>5 easy tapery miles for me.</p>
<p> </p>
<p>5 easy tapery miles for me.</p>
Friday, October 7th
<p>Morning everyone.</p>
<p> </p>
<p>8 on the 'mill yesterday. I'll get out for some time in the saddle later.</p>
<p> </p>
<p>Very sore today from Wednesday's meet-and-greet with the asphalt. Freakin' ow.</p>
<p> </p>
<p><strong>RA</strong> -- Ahem, how you doin'?</p>
<p> </p>
<p>8 on the 'mill yesterday. I'll get out for some time in the saddle later.</p>
<p> </p>
<p>Very sore today from Wednesday's meet-and-greet with the asphalt. Freakin' ow.</p>
<p> </p>
<p><strong>RA</strong> -- Ahem, how you doin'?</p>
1 - 2 of 11 Posts
<p>Didn't figure I'd get away with quietly sneaking back in. I've been pretty busy adjusting the last few months while starting my PHD in Finance program at Kentucky. I've still been running, and overall it's been decent mileage (I hit 2,000 miles for the year this week) but nothing special or fast at all. I've also been unintentionally cultivating mass, so I don't expect much next Sunday- but I'm signed up for Columbus. Not much in the way of time goals for me- but I figure I should be able to go somewhere in the 3:30 range given my "training". </p>
<p> </p>
<p>Asics- I'm assuming you're gearing up for Chicago- have a goal in mind? </p>
<p> </p>
<p> </p>
<p>Asics- I'm assuming you're gearing up for Chicago- have a goal in mind? </p>
<p> </p>
1 - 2 of 11 Posts
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