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2,790 Posts
<p>Rise and shine kicksters;</p>
<p> </p>
<p>5 recovery paced miles this morning. Seemed oh so short. 47F but 83% humidity. </p>
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<p>I had my regular massage last night. Back soreness was sorted out but he said that I need an alignment - great. So, off to the chiropractor I go. Hopefully he can fit me in ASAP.</p>
<p> </p>
<p>Have a good Friday!</p>
<p> </p>
<p>5 recovery paced miles this morning. Seemed oh so short. 47F but 83% humidity. </p>
<p> </p>
<p>I had my regular massage last night. Back soreness was sorted out but he said that I need an alignment - great. So, off to the chiropractor I go. Hopefully he can fit me in ASAP.</p>
<p> </p>
<p>Have a good Friday!</p>