Runners Forum - Kick Runners banner

Friday June 29

689 Views 14 Replies 11 Participants Last post by  equinox marathon 43
An easy 4.8 recovery run. Felt pretty good. Did same run on Tuesday and ran a minute faster today without any increase in effort.
1 - 1 of 15 Posts
day 5 of no-run rotation week<br><br>
back-shoulders-biceps<br><br><br> off to the woods to fight skeeters and pick blackcaps....
1 - 1 of 15 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.