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Friday June 29

691 Views 14 Replies 11 Participants Last post by  equinox marathon 43
An easy 4.8 recovery run. Felt pretty good. Did same run on Tuesday and ran a minute faster today without any increase in effort.
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Ran 3 miles this morning. Didn't wear a watch.<br><br>
Just getting out there, before 7 am was an accomplishment.
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