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<p>Wow,</p>
<p> I guess everyone is busy running and training this morning.  5.2 mile run and 20 minutes of alt work out for me today for 25 points for C's this mofos.</p>
<p> </p>
<p>Have a good day everyone.</p>
 

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<p>15 miles for me this morning for 60 points - A Team</p>
 

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<p>5.85 mile run this afternoon</p>
<p> </p>
<p>23 points Team C</p>
 

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<p>1350 yard swim* = 14 points</p>
<p>3.6 mile run* = 14 points</p>
<p>15 minutes stretching & abs = 3 points</p>
<p>posting bonus = 5 points</p>
<p>TOTAL = <strong>36 points for the A-Team</strong></p>
<p> </p>
<p><span style="font-size:9px;">* Cut it a bit short b/c I wasn't feeling well.  :(</span></p>
 

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<p>19 points for a-team today ...</p>
<p> </p>
<p> </p>
<p>3 mile run</p>
<p> </p>
<p>10  min stretch</p>
<p> </p>
<p> </p>
<p>5 point posting bonus</p>
 

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<p>3 miles and 2 pts alt workout for team Cs this mofos</p>
 
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