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Ok, I'm cheating, and writing up my Thursday run on Friday morning and posting a new thread <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> - With the time lag I sometimes miss out with postings, so I thought I'd get in early (or is that late - I'm confused!).<br><br>
Well, last night, after a tough day embroiled in complex legal issues, I unwound with a gentle run along the Grand Canal. In line with my regular pattern after a race (Raced on Wedneday, see report somewhere), it was a short gentle leg-turner of a run. Pleasant evening for a change, and 2.65 miles clocked off in 22:49 on the towpath.<br><br>
Think I'll head to the gym tonight and have another little session, before heading out tomorrow morning with an actually Very Nice Peanut (HP) for a run along Sandymount - if it stops raining!<br><br>
Liam
Well, last night, after a tough day embroiled in complex legal issues, I unwound with a gentle run along the Grand Canal. In line with my regular pattern after a race (Raced on Wedneday, see report somewhere), it was a short gentle leg-turner of a run. Pleasant evening for a change, and 2.65 miles clocked off in 22:49 on the towpath.<br><br>
Think I'll head to the gym tonight and have another little session, before heading out tomorrow morning with an actually Very Nice Peanut (HP) for a run along Sandymount - if it stops raining!<br><br>
Liam