Well, here I am getting frustrated...... again. I spent a total of 20 min the mill yesterday walking at 3mph, and when I got done, my achilles hurt. I iced it, stretched it about 4 times, slept with my night splint and this morning IT STILL HURT!<br><br>
I am in the process of getting ART for it and it does seem to be helping. I just went from going weekly to every two weeks because he said most of the scar tissue is gone.<br><br>
So why is it still hurting when I only walk???? <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
I have been over cautious because I have always read that the achilles is very slow to heal and its very easy to re-injure it. But I have been being cautious for 3 years now! I wanna run again, without worrying about being in pain or re-injuring it!<br><br>
Everytime I start to feel optimistic, this happens.<br><br>
Am I EVER going to be able to run and enjoy it again!<br><br><br>
tigger, I need one of your hemp shirts....... to smoke! <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br><br><br>
sorry for the whine <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">