Runners Forum - Kick Runners banner
1 - 1 of 1 Posts

·
Registered
Joined
·
2,653 Posts
Discussion Starter · #1 ·
Lately there haven't been too many people posting but a lot of you are looking. C'mon! Post your runs!<br><br>
7.1 TM miles in 1:16, with HR at 75%. It felt good, and was the first time this year I have bumped the TM pace a bit, thanks to the benefits of a couple of threshold runs. Hopefully this improvement trend will continue until the HM.
 
1 - 1 of 1 Posts
Top