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I got nothing. I probably won't even be back.<br><br>
Have fun without me! <img alt="sad2.gif" src="http://files.kickrunners.com/smilies/sad2.gif">
 

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We'll miss you, <b>Moe</b>.. Actually, I won't be around much either. I'll be here for the next hour or so, but then I'll be heading off towards the airport, etc, for my weekend in Alabama. I guess you all will have to have fun without me or <b>Moe</b>... <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">
 

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TGIF!<br><br>
Was it bad that I told my fellow firefighters that I was happy we got back to the house at ten until 9 from a call (turned out to be a false alarm) so I could make it home for Lost? God I hate that show. <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"><br><br>
We're heading to Great Wolf Lodge this weekend!
 

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Hey folks!! So glad it is Friday!<br><br>
Tons of stuff on tap for this weekend, not sure I will make it to everything but will sure as heck try!<br><br>
Want to send well wishes out to the 'Bama racers!!! Can't wait to hear all about it!<br><br>
That's about it for now. WIll check back in later for a QOD and some Friday fun!<br><br>
Oh, anyone else watch Celebrity Rehab?! I hate to admit I have been, it is just such a train wreck, I can't turn away!
 

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<span style="color:#FF0000;">In Honor of heading to Random Bama! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"></span><br><br><span style="color:#FF0000;">Morning all!</span><br><br><span style="color:#FF0000;">Thanks for the vibes <b>Solar and Bard</b> sleep has helped a lot with the stress of the previous days.</span><br><br><span style="color:#FF0000;">Alright, have to head out of here and make a quick pick-up, then head to Random Mississippi, then on to Random Alabama!</span><br><br><span style="color:#FF0000;">Travel safe <b>Bob, Jarod, Beth! And anyone else traveling this weekend!</b></span><br><br><span style="color:#800080;">Happy belated birthday <b>Gov</b> hope it was a good one.</span><br><br><span style="color:#800080;">Buh-bye life, helllllllllllllllllllllloooooooooooooooo fun weekend!</span><br><br><span style="color:#800080;">Have a great one guys! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"></span>
 

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Good luck in 'Bama people - <b>Tim</b>, have you thought of taking 'em to Dreamland?<br><br>
Good luck to everyone else racing, by the way who else is racing this weekend?<br><br><b>Larry</b> - you know you love Lost! Anyone know how many episodes are in this season?<br><br><b>Jill/Colleen</b> - feel better.<br><br>
3 PM today we become homeowners.
 

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I'm w/ Moe - got nothing.<br>
Only planned is to run in a local 5K on Sunday afternoon followed by Chili cook-off!<br><b>Safe travels</b> to everyone hitting the road this weekend!<br><b>kp</b> Congratulations!!!!!!
 

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Feel better <b>Jill, Coleen, and Mandy.</b><br>
Happy homeowning <b>KP and Tonya!!</b><br>
Have fun at Great Wolf Lodge <b>Larry.</b> My family had a blast there!<br>
Good luck witht he 5k <b>Sara!</b><br>
Celebrity Rehab! Couldn't turn it off no matter how hard I tried, <b>Beaker.</b> Oh my!<br><br>
Have a happy Friday!!!!
 

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We still love you anyway Moe. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I promise to not have too much fun.<br><br><br><br><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"> Congratulations! Sending <span><b>((((Maalox vibes))))</b></span> your way. <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">
 

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<b>Congrats KP and Tonya!!!!</b> (i took a trunk full of cleaning stuff to my closing...went directly there....)
 

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How could I forget <span style="font-size:large;"><span style="color:#0000FF;">Yeah T and KP!!!! <span style="font-size:small;"><span style="color:#000000;">Hope everything goes well today!</span></span></span></span>
 

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1<br><br>
After we closed on our first house, the prior owner rented the house back from us for a couple of days. The day after we closed, while the prior owner was still there, I went and pruned all of the landscaping back down to near nothing. It was a 200 year old house with a sweet front porch, but you couldn't see it because there were 20 foot high rhodedendrons and hemlocks in front of it.
 

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Morning,<br><br>
Got a bit of a headache this morning. Started last night before bed and I was hoping I would sleep it off. Oh well. Just gotta get through today and then I'm off to AL as well! Is it weird that I'm really looking forward to the Greek food tonight and sleeping in a comfy hotel bed?? I think I really need some sleep! (Let's hope Tiff isn't a snorer! <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif"> ) It's gonna be nice to have a break from all the stress at work/home. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br><br>
Congrats <b>KP and Tonya!</b> I'm so excited for you!<br><br>
Late Happy Birthdays to both <b>Tonya and Gov!</b> Sorry I've been behind on posting lately. Haven't even finished reading the thread from yesterday.<br><br>
Hope everyone has a great FRIDAY!!! WOOHOO!! FINALLY!!! And safe travels to those traveling today. Good luck to <b>Sara</b> and any other weekend racers! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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so i'm watching the today show.... because i got smart and stayed home (man, i am really laid out....).<br>
and they're talking about how to fuel around your work outs. eating 1-2 hours before and and after, blah blah blah.<br>
normally, i would say you don't have to tell this kid to eat. but how does that work for those of us that get up, pee, wash our face (and duh our hands...) throw on clothes and take the long commute to our front door or basement and run?
 

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That's me. Although you skipped brushing my teeth. I get a cup of coffee to drink in the car as I drive in. If I am plaaning for anything long or strenuous, I will eat a granola bar, sometimes. But basically, I usually run on an empty stomach, having eaten nothing since the night before. Hasn't killed me yet, but I am aware that this is not ideal fueling.
 
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