5 miles for me this morning in blizzard like conditions. I really enjoyed the run though. I took my dog with me and when we got home he had ice stuck all over his face.<br><br>
Good workouts to all.<br><br>
rugby
worked 7am - 9 pm<br><br>
Slept in this am<br><br>
so all I had time for for 5 tonight<br><br>
Plus a nice weight lifting session.<br><br>
It will set me up for something bigger tomorrow
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