Runners Forum - Kick Runners banner
Cancel

Friday, Dec 17

628 Views 12 Replies 11 Participants Last post by  evanflein, 
I
<p>I loved that post from mc yesterday.  That's a great place to be.  GL in your race, buddy.</p>
<p> </p>
<p>That was a zippy 4 miler on the TM, Erika.</p>
<p> </p>
<p>Congrats on the YTD mileage, Opie.  Is that a PR?</p>
<p> </p>
<p>So OM, that means the next run is gonna be mc-esque.  Kewl.</p>
<p> </p>
<p>Mother nature screwed with my plans today.  10F.  Drat.  I was all set to do my LR to work this morning, rest tomorrow, and then run a 5K, The Jingle Bell Run out of Davis Sq, Somerville on Sunday.  But I aint't running in no 10F temp.</p>
<p> </p>
<p>So, off I went to the gym for a 4 miler with 4 x 0.25mi intervals at 7:30.  This was good, just when I was getting into it I stopped and saved the rest for tomorrow.  I'll LR then and hope for the best on Sunday.</p>
<p> </p>
<p>What you are guys up to today?</p>
<p> </p>
<p>Mike</p>
Reply
Save
Like
1 - 1 of 13 Posts
Hemerocallus
<p>Morning, Mike!</p>
<p> </p>
<p>What am I up to?  Well aside from stuffing myself at our divisional Christmas lunch, probably not much.  My legs are a bit tired from the last couple of days, so at most I might sneak down to the gym this afternoon for a little bit of core fun.  Tomorrow will be a rest day, too........ we're heading over to visit friends for an afternoon of fun, cards and pizza.</p>
<p> </p>
<p>Have a wonderful day, everybody!</p>
Reply
Save
Like
1 - 1 of 13 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Runners Forum - Kick Runners
A forum community dedicated to all runners and enthusiasts. Come join the discussion about maraton, training, trails, racing, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Triathlon and Multi-Sport Forum Running for a cause
Top