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1:30 on the TM, speed work. Even with poor sleep and what not, i had a great run, the time went by fast and i was almost saddened that i had to finish and get ready for work <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br>
Abs and girlie pushups after. <img alt="icon_flower.gif" src="http://files.kickrunners.com/smilies/icon_flower.gif">
Abs and girlie pushups after. <img alt="icon_flower.gif" src="http://files.kickrunners.com/smilies/icon_flower.gif">