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I waited until after work to run today. 85 and humid. Lots on my mind with the move and new job. I spoke with the relocation consultant today so things are starting to happen.<br><br>
Four miles went by in no time - my cardio held up good; but the actual pace was pretty slow - about 20 pounds too slow..<br><br>
Mentally though, my mind was busy and therefore the run was over in no time. I think i'm ready to start increasing the number of days I run now..<br><br><br>
Great weekend all!<br><br><br>
best,
 
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