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<p>Good morning friends,</p>
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<p>Well Zumba was quite an experience. It was sort of a combination of "old school" aerobics classes and a dance club. If that makes any sense.</p>
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<p>There were 6 women including me, which is low but with the Jewish holidays it seemed as if the whole town was attending services. I was the oldest person in class by probably 20 years. But it was fun, even though I looked like an idiot. I can't shimmy like that, at least not while moving around the floor, and my hips certainly don't swing that way! I'm feeling it in my obliques this morning, but that's a good thing because I'd like to target that area anyway (I've got a hot dress to wear to a big wedding next month and would like to look sexy rather than matronly). I'm going to try to integrate Zumba into my workouts once a week as Thursday evenings are good for me, because DH plays cards with the "boys" that night each week.</p>
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<p>I couldn't run this morning as I had to be at work before 8am, since the electricians were coming to the Library. But tomorrow is supposed to be gorgeous here and I'll run before yoga class.</p>
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<p>Enjoy your day everyone, and run a few miles for me. Happy New Year to the Jewish masterfuls on the list.</p>
<p> </p>
<p>Susan</p>
<p> </p>
<p>Well Zumba was quite an experience. It was sort of a combination of "old school" aerobics classes and a dance club. If that makes any sense.</p>
<p> </p>
<p>There were 6 women including me, which is low but with the Jewish holidays it seemed as if the whole town was attending services. I was the oldest person in class by probably 20 years. But it was fun, even though I looked like an idiot. I can't shimmy like that, at least not while moving around the floor, and my hips certainly don't swing that way! I'm feeling it in my obliques this morning, but that's a good thing because I'd like to target that area anyway (I've got a hot dress to wear to a big wedding next month and would like to look sexy rather than matronly). I'm going to try to integrate Zumba into my workouts once a week as Thursday evenings are good for me, because DH plays cards with the "boys" that night each week.</p>
<p> </p>
<p>I couldn't run this morning as I had to be at work before 8am, since the electricians were coming to the Library. But tomorrow is supposed to be gorgeous here and I'll run before yoga class.</p>
<p> </p>
<p>Enjoy your day everyone, and run a few miles for me. Happy New Year to the Jewish masterfuls on the list.</p>
<p> </p>
<p>Susan</p>