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4,299 Posts
Recovery from tempo run last night.<br><br>
15 min spin<br>
10 min abs<br><br>
FA50k tomorrow. Goal is easy pace. Hope the ice melts for the trail run.<br><br>
Just wondering if everyone from the daily thread here heard about the Virtual Run. Check it out. We're looking for more players.
15 min spin<br>
10 min abs<br><br>
FA50k tomorrow. Goal is easy pace. Hope the ice melts for the trail run.<br><br>
Just wondering if everyone from the daily thread here heard about the Virtual Run. Check it out. We're looking for more players.