[regiolanthe]

Hey all!

Wednesday was a planned rest day (hosting music club in the evening); Thursday ended up being up-ended by working late (unusual for me - sorry Yo!). Today, got up early and did a 30+ Zwift ride in 1:16 or so... More on target HR pace, so that was good...

Good news that Dr isn't super concerned with diet Yo ... and healing vibes to your DD, Zoj! I forget how she injured it... just a careless step?

More days off for me, as DW and I are heading down to Philly to visit DS during long weekend. Will be bringing the bike down. Hope he likes it...

geo

 

[Yo Sake]

Awesome, have a fun visiting DS! I’m sure he would appreciate the bike.

A really tiring week finally behind me. Lazy pizza night and soon we are heading to live theater. Just 2-mile walk. And I don’t feel like doing any exercises today

DD left for DC this morning for 5 days. She is working with some type of nonprofit for the water quality/safety stuff (similar as what she did before she quitted). And she signed a rental in DC with two of her friends starting in April. No job yet but sounds like she is close to closing a deal. And DC is where she wants to live. She was struggling to make a decision about this move…. But I’m happy she decided to just do it.