I also get a massage every month. It's just part of my sanity budget.<br><br>
If I didn't have one I'd probably do a lot more yoga, and use The Stick on a daily basis to try to keep limber. And cross-training. Biking is great cross-training for runners.
If I didn't have one I'd probably do a lot more yoga, and use The Stick on a daily basis to try to keep limber. And cross-training. Biking is great cross-training for runners.