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foot taping for PF

876 Views 3 Replies 3 Participants Last post by  Roadie Gal
I've been battling PF for about 3 months now. I posted 5 weeks ago that I thought I had it licked. Well, I was wrong. Ugh.<br><br>
BUT I found something that I think is going to be very helpful and I wanted to pass it along: foot taping<br><br><a href="" target="_blank"></a><br><br>
I've been doing it for 2 days and I've been pain free for the first time in months. I know it won't work for everyone, and I'm still stretching, and wearing insoles, and taking Motrin, etc. but I thought I'd pass this along. It's cheap, easy and it may work.
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very similar to the Low-Dye taping of the foot that i usually recommend to patients. I know a lot of runners who have done it and run with their foot taped with no problem. It's definitely a good piece of the puzzle to resolving PF.
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