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I would like to be able to quit seeing my ART guy for $$$ reasons. But I still seem to get knots in my calves and quads.<br><br>
I have seen both the foam roller and The Stick suggested for dealing with this.<br><br>
So, I am looking for some real life recommendations! Which one have you used and how well did it work?<br><br>
Thanks! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
I have seen both the foam roller and The Stick suggested for dealing with this.<br><br>
So, I am looking for some real life recommendations! Which one have you used and how well did it work?<br><br>
Thanks! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">